Squats while brushing teeth. Air punches at your desk. Jumping jacks at the park. Just 30-seconds, anytime, anywhere.
We celebrate showing up—not marathon workouts. Small movements add up to big health benefits and lasting routines.
Every workout earns you points. Redeem them at local stores, or join our raffles for gift cards and prizes.
20 Jumping Jacks, 15 Squats, or 30 Air Punches.
Hold your phone while you move so our app can track your reps. Finish the set, earn points.
Redeem your points to save at local stores or enter raffles for gift cards and more.
Pre-register now and get exclusive rewards for moving.