Fitness Fueled App Blocker

Block your apps until you exercise.

Stop doomscrolling (accidentally). Build a fitness habit that sticks. Earn minutes of screentime with every rep.

Person transitioning to exercise with MoveMore app
Stop Fighting Your Phone

Replace Doomscrolling with a Healthy Habit

You don't need to go cold turkey and delete your apps. Just make them work for your health instead of against it.

Stop Losing Track of Time

When you've been scrolling too long, we block the screen and demand exercise, snapping you out of the trance.

Reset "Text Neck"

We remind you to give your posture a break from looking down. These micro-movements make lasting impact.

Re-wire Your Brain

Replace the cheap, artificial dopamine hits from social media algorithms with natural endorphins generated by physical activity.

How MoveMore Works

Stay active in 3 simple steps.

1. Choose Your Triggers

Pick the apps that you use daily (TikTok, Instagram, Reddit, email, etc).

App Selection Screenshot

2. Exercise to Unlock Apps

Just hold your phone to track exercises. Workout while sitting or standing. Earn minutes with reps.

App Start Exercise Counter

3. Interrupt Time Blindness

When time runs out, you'll be forced to exercise or stop. Either way, it's a win.

App blocking screen
Stop Relying on Willpower

Build A Fitness Habit That's Automatic

When your urge to open an app becomes the start button for your workout, consistency happens naturally.

Starting is Effortless

Still skipping workouts? Stop relying on willpower. Starting is fuelled by the urge to check your phone.

Never "Out Of Mind"

Sometimes "out of sight" means "out of mind." By putting a physical tollbooth on your phone, your daily workout becomes impossible to forget.

Guilt-Free Dopamine

Stop beating yourself up for taking a break. Earn your screen time with movement first, replacing that empty feeling for an accomplishment.

Frequently Asked Questions

Everything you need to know about setting up and using MoveMore.

MoveMore uses the built-in accelerometer and gyroscope in your smartphone. You simply hold your phone in your hand, and our motion-tracking algorithms accurately count your reps in real time.

Not at all! MoveMore functions entirely using your smartphone. There is no extra hardware or wearable device required to track your exercises and unlock your apps.

Your privacy is our top priority. MoveMore never uses your camera or microphone. All exercise detection is done locally on your device using only simple motion sensors.

MoveMore is designed to be accessible. You can pick and choose the exercises that work for your body. If squats are too hard on your knees, you can set your requirement to basic upper-body movements like punches.

Earn your screen time.

Download the MoveMore App Today