The 30-Second Fitness App for Busy People
Stay Active. Build a Habit. Earn Rewards.
It’s only 30 seconds - you could even do it right now. Squats in the kitchen and air punches at your desk.
Waiting for results kills motivation. We hacked the system so you earn a reward the second you finish a workout.
Starting is the hardest part. 30 seconds is all it takes to wake up your system. Once you get moving, you'll find yourself wanting to do more.
20 Jumping Jacks, 15 Squats, or 30 Air Punches.
Hold your phone while you move so our app can track your reps. Finish the set, earn points.
Redeem your points to save at local stores or enter giveaways for gift cards and more.
Think of them as exercise snacks. Instead of one big meal (an hour long workout), you graze on movement throughout the day.
An "imperfect" 30-second workout you actually do changes everything. The gap between doing nothing and doing something is massive.
By making the goal comically small (30 seconds), you bypass your brain's resistance to start and eventually it's like drinking water - you just do it.
No gym clothes, no equipment, and no post-workout shower required. These movements are designed to be done right now, exactly as you are.
Build healthy habits today.