Turn phone distractions into a healthy habit.
Block your apps until you exercise.
Hold your phone while moving to unlock your apps.
No equipment, no camera, just a simple way to be healthier.
How to earn your screen time.
Scroll less. Move more.
1. Choose Your Apps
Select the apps that you want blocked (TikTok, Instagram, Reddit, etc).
2. Set the Movement Toll
Decide your exchange rate. For example: 15 Squats = 15 Minutes of scrolling.
3. Move for Screen Time
Your apps are blocked until you move. Hold your phone, do the moves, and the app unlocks.
The smarter way to block apps.
Why MoveMore is different from every other app blocker.
Other Blockers
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Leaves you feeling guilty and frustrated when you bypass it.
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Requires camera setup or annoying digital passcodes.
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At the end of the day, you're still sitting on the couch.
MoveMore
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Turn scrolling into a reward you physically earned.
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Uses phone sensors. No camera, no tools, real privacy.
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Build an exercise habit while you scroll. The ultimate life hack.
The doomscroll loop
"Just five more minutes" turns into hours of sitting...
Social media is engineered to keep you scrolling. MoveMore intercepts doom scrolling and brings your focus back to life.
Turn distraction into momentum.
Instead of feeling guilty about your phone usage, use it as the ultimate trigger to get your blood flowing.
Ready to earn back your time?
Be one of the first users today! Break the doomscroll loop and turn your distractions into momentum.