Block your apps
until you exercise.
Hold your phone to track movements.
No setup, no camera, real privacy.
Exercise anywhere, anytime.
How to earn your screen time.
A frictionless barrier between you and your bad habits.
1. Choose Your Apps
Select the apps that drain your time the most (TikTok, Instagram, Reddit).
2. Set the Toll
Decide your exchange rate. For example: 15 Squats = 15 Minutes of scrolling.
3. Start Moving
When you try to open a blocked app, MoveMore stops you. Hold your phone, do the squats, and the app unlocks.
Traditional Blockers vs. MoveMore
Turn your screen time into a catalyst for physical health.
Traditional Blockers
- Tries to temporarily pause a bad digital habit.
- Leaves you feeling guilty when you inevitably bypass the lock.
- Uses annoying digital friction that just makes you angry.
- At the end of the day, you still sat staring at a screen for hours.
MoveMore
- Actively turns your doomscrolling into a trigger for a healthy physical habit.
- Lets you scroll guilt-free because you physically earned every minute.
- Uses productive physical friction that actually builds your health.
- The hidden workout: Exercise everyday without ever going to the gym.
The Doomscroll Loop
"Just five more minutes" is stealing your day.
What starts as a quick check of your feed quickly turns into an hour of sitting in the exact same position.
MoveMore interrupts you periodically and forces you to move your body before you can lose your mind to the feed.
Turn Distractions into Momentum.
Instead of feeling guilty about your phone usage, use it as the ultimate trigger to get your blood flowing.
Why we killed the camera.
The frictionless way to force fitness.
Camera-Based Apps
- Prop your phone against a coffee mug.
- Step back 6 feet to stay in the frame.
- Need perfect lighting to track properly.
- Privacy Concerns
MoveMore
- Phone stays in your hand or pocket.
- Zero setup time. Immediate action.
- Use it anywhere (office, couch, hallway).
- 100% private. No video ever recorded.
Ready to earn back your time?
Join the private beta today. Break the doomscroll loop and turn your bad digital habits into healthy physical ones.