Earn your screen time
Block your apps until you exercise. No camera or special equipment required. Exercise at your desk, couch, or bed.
Who is MoveMore for?
We built this for people want to turn a bad habit into a healthy habit.
The Desk Worker
You sit for hours at a time and want an easy way to break up your day with movement.
The Doomscroller
You want to stop mindless scrolling and build a healthier relationship with your screen time.
The Beginner
You are trying to start exercising but find traditional full-length gym sessions overwhelming.
The Gentle Mover
You want regular reminders to do low-impact, gentle exercises to keep your joints feeling good.
The Procrastinator
You want to be active, but you need a strict forcing function to make sure you actually do it.
The Busy Bee
You feel like you have zero time for the gym, but still squeeze in daily social media.
How MoveMore Works
Stay active in 3 simple steps.
1. Choose Your Triggers
Pick the apps that you use daily (TikTok, Instagram, Reddit, email, etc).
2. Set Your Challenge
Decide how often you want to exercise. For example: 20 squats for 5 minutes of screen time.
3. Start Moving
Open your apps and start moving! Hold your phone, do the moves, and hit your goals.
Frequently Asked Questions
Everything you need to know about setting up and using MoveMore.
Control Your Screen time and Exercise More
Download the MoveMore App Today